If there is one health
condition that is most irritating, then it has to be a headache. If you ever
have a headache, then you would know that it can hamper the daily life. It won’t
let you concentrate on anything and neither can you go to sleep with it.
So if you are reading
this article, then it means either you or anyone close to your heart is going
through that throbbing pain of a headache, and you would want to get rid of
that. Because of its several trigger
points, most people consider it as a regular thing instead of taking as a
severe medical condition.
If you are someone who
deals with a headache every other and is becoming resistant to every other
medication, then all I can is "I get the it-same pinch."
Living in Dubai means
dealing with scorching heat most of the time and this can also trigger the
nerves leading to a severe headache. If you are tired of allopathic medicines,
then it is the right time to try physiotherapy services in Dubai. This approach will help in
understanding the type and reasons for a headache as well as provide a range of
ways in which it can be handled.
If you don't know
already then be mindful that a headache is the third most common pain reported
in the world and there are 300 different types of headache science has
concluded, so you have to be careful. Before moving forward to how you can use
physiotherapy to alleviate a headache. It is essential to identify the reasons
and nature of a headache you are experiencing.
Types of headaches:
To start off, it is reported by the
International Society of Headache; there are approximately 14 different types
of a headache. If i have to name a few of them, then the most common would be a
tension headache, migraine headache, cluster headache and lastly headache
related to neck pain.
These major types of
the headaches are compromising the quality of life of many people across the
globe and interrupting their daily life routines.
Headaches are also
classified based on primary headache and secondary headache. A primary headache
is the one in which a headache is the main issue and pain is the symptoms.
Whereas in a secondary headache, it is a symptom and the main point is another
disease or underlying health-related problem.
Causes of a headache:
There can be several
causes for a headache such as poor posture, stress, accidents, allergies or
event the environmental conditions.
People who have a
migraine headache might not be aware the trigger point can be nerve irritation.
It occurs when the nerves in the upper neck are functioning poorly impacting
the spinal cord joints. The nerves in the high neck are responsible for the
blood supply to the face, scalp and even to the brain therefore when a headache
start people feel a throbbing pain in their eyes and the scalp.
Many people complain
about a severe headache no matter where you live. For instance, living in UAE for a while, you
may get the issue of a headache owing to the extremely hectic routine. So, Physiotherapy
Dubai can help you to ensure the effective remedy for any problems. It will
increase the blood circulation and restore the energy for spinal joint and
reduce the nerve irritation.
Mitigate with physiotherapy:
Once you visit a
physiotherapist nearby, then there will be a process of first identifying the
type of a headache as well as the primary trigger point. It will give them a
good idea of what is happening or if there is a case of multiple headaches
which are overlapping. This process will ensure that the diagnosis is proper
and the treatment employed will be useful.
The treatment will
focus on the primary reason, and then following treatment might also cover the secondary
causes of headaches. There can be treatments such as stretches, heart or cold
therapy, acupuncture, physical exercises, massages and others. But it all
depends on the type and severity of the pain as well as other medical
conditions.
Conclusion
Physiotherapy
Dubai will
also help in maintaining a healthy lifestyle and regular exercise which can
also aid in relieving the pain.
Do not visit the
therapist keeping in mind that your pain will be reduced or alleviated in one
sitting as this type of treatment will take time.
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