How to Treat Arthritis in Hands

Imagine the pain in the joints of hands leaving your helpless to do anything. The wrist and hand have many tiny bones and joints that coordinate together to work correctly.

However, the activity of hands can be affected significantly as a result of joints disease. You may be suffering from arthritis which causes pain in finger joints or hands joints.

The disease can occur in any joint of the body. However, it is imperative to understand the first signs of arthritis in hands because it might be an indication of wear and tear.

You have seen many people doing their life activities well even having arthritis. It is owing to the reason that people pay attention towards their well-being and take proper medication in order to stay healthy. It is done by taking proper diet and physical stimulation.

Physiotherapy Dubai is famous for the treatment of various health problems starting from physical to psychological. When it comes to normal functionality of human physique, the chief objective is to assist the patients suffering from joints, connective nerves and muscles diseases.

Arthritis in hands and fingers symptoms

It is possible to experience different signs of disease as compared to usual symptoms.  It is owing to the difference of disease type and biological uniqueness of every human being.  However, the most common signs of hands’ arthritis are:

•       Acute pain while rest or movement of hands 
•            Swelled joints 
•       Stiffness of joints 
•       Deformity of joints 
•       Weakness muscles and loss of mass 
•       The improper functionality of muscles

Types of hands arthritis

Do you know there are more than hundred types of arthritis? However, the two major types are osteoarthritis or Rheumatoid arthritis. Depending on the type of disease, the process of cure varied in its nature and duration.

How to prevent arthritis in hands

Inflammation, stiffness, and pain in joints are the most perceived signs of Arthritis.  There are various factors responsible for the occurrence of this disease.

These factors include lifestyle, genetic makeup and age factor. The patients need to take anti-arthritis and anti-inflammatory drugs to recover.

However, these medications have many side effects. Therefore, physiotherapy treatment Dubai is suggested to help the patients get well soon.

How to treat arthritis in hands

There are various therapies which help to relieve the pain brought by arthritis disease. However, only a professional physiotherapist understands the need and scope of treatment in order to get the patients rid of continuous suffering.

Significant techniques of physiotherapy used to deal with arthritis are as given:

Heat Packs and Ice Packs

Before starting the treatment of physiotherapy, it is important to relax muscles using heat packs of ice packs.

For the heating purpose, soak the flannel piece of cloth into warm water and put it on the infected part for a while. Make sure that warmth is bearable which doesn’t injure the body. The process for cold packs is the same as the hot stimulation.

The process helps in reducing inflammation and swelling. Not only this, it gives a soothing effect to the injured joints which relieve the pain.

Physical Massages

There is no denying the fact that massage therapy is a useful treatment for the patients with arthritis. The patients can do the massage by their-selves, or they can seek assistance from professional masseurs.

Physical Activities based on Specialized Exercises

Exercise is important to stay healthy. However, it is more crucial for the patient with hands’ arthritis. Therefore, specialized exercises have been devised to bring the patients into relief.

However, it is necessary to pay attention and do a proper physical workout. No doubt that general exercises help the patients, but it is appropriate to take advice from the experts and doctors before starting any activity.

Acupuncture Treatment

Acupuncture is an ancient treatment for curing fatal diseases including arthritis. The treatment is based on brain stimulation in order to make the endorphins release.

The trained physiotherapists having specialization in acupuncture helps the patients to get recovered from joints pains and muscles contraction.

Final Thought

It is said that a healthy body has a sound mind. If joints pain and contraction are taking your physical activity, don’t ignore the initial symptoms. It might be a danger sign leading you towards arthritis.

It is a matter of fact that living with arthritis disease is difficult because it hinders the individuals to take part in regular activities of the daily routine.

However, it is not a thing to lose hope when physiotherapy clinics in Dubai offer the best cure for Arthritis in hands using advanced techniques.