What To Know About Physiotherapy For Seniors?

Certain physical conditions are equally associated both with young and seniors individuals. However, they are highly damaging body functionality of seniors as compared to young people. Physical therapy is the most perfect solution treatment involving physical conditions. They recover the body from pain and improve suppleness, strength and coordination.

A combined approach of physical therapy is recommended for most of the senior’s physical conditions. They are normally ranging from extension practices, running, electrical stimulation, massage and hydro-therapies. Massage in Dubai is the key treatment plan based on physical therapy principles for improvement and better recovery.

Seniors involved in physical conditions face limitations in their normal mobility. They got troubles when performing their routine tasks and activities. They stay extremely dependent on others. To make them self-regulating in their mobility, physical therapy helps them stay independent by making their routine tasks and activities easy.

Physical therapy practices are valuable for citizens above 40 ages. These practices are effective for different conditions associated with them. Some of the common conditions of seniors for which physical therapy practices are highly valuable include:

• Wounds recovery.
•  Body pain (knee, back, shoulders, etc.).
•  Diabetes treatment.
• Parkinson and Alzheimer ailment.
•  Stroke.
•  Dizziness.
•  Several scleroses.

Types Of Physical Therapy For Seniors:

Physical therapies are normally performed on hands by experienced therapists. The main objective of these therapies is to improve relaxation and mobility of an individual. These practices reduce body pain by enhancing the overall flexibility. Following are the types of physical therapies.

Cold Therapy:

Cold therapy is used for getting rid of pain, swelling and inflammation. All of them are associated with different physical conditions. The practice involves ice packs, ice massage and RICE (rest, ice, compression and elevation). It is continuously performed for around 20-25 minutes for optimal treatment.

Electrical Stimulation Therapy:

These practices are extremely common in physiotherapy Dubai based treatment centres. An expected effect is created using electric current within the body. The body pain is covered through electrical signals. This treatment practice is normally performed for contracting muscles that are affected by stroke or arthritis.

Heat Therapy:

For muscle relaxation and blood circulation enhancement, heat rehabilitation is the recommended choice. Certain conditions usually result in joint rigidity that causes immobility. These joints are untied with these practices. This practice is also recommended for heating up the muscles before exercise.

Ultrasound Therapy:

A high-pitched sound is used in ultrasound therapy. The key objective of performing this practice is to decrease muscular contraction. Ultrasound therapy also improves muscular relaxation before and after workout.